Whether you’re thinking about getting pregnant, you're pregnant or have recently given birth, quitting smoking or vaping is the best thing you can do for the health of you and your baby. Find one that suits you best and commit to it.Ĭongratulations on taking the first step in your journey and deciding to make one of the best choices of your life.īe encouraged and motivated by listening to stories of others who've quit smoking for life.
There are plenty of ways to quit smoking cigarettes and vapes. One of the best motivations for quitting is having a clear reason in mind so you know exactly why you’re doing it in the first place.